Fitness
dances
Strength
training
Yoga and
pilates
Cardio
classes
About us
Plink0 is a network of fitness studios that brings together people who strive for a healthy lifestyle. Our goal is to give each client the opportunity to find their own path to physical activity and harmony. We believe that fitness can be not only healthy, but also fun, which is why we offer a variety of programs to suit different tastes and needs.
Our professional trainers have extensive experience in the field of fitness and are always ready to support you on the way to achieving your goals. They will help you determine the best training strategies based on your individual needs and physical condition. In our studio, you will always receive qualified advice and motivation to reach new heights.
Plink0 offers a wide selection of programs: from energetic fitness dances and strength training to yoga and pilates. Each session is designed to be fun and effective, allowing you to stay active and enjoy the process. Our studios are equipped with modern equipment so that you can get the maximum benefit from training.
We create a friendly and supportive atmosphere where everyone can feel comfortable. At Plink0, you'll find like-minded people who share your goals and aspirations. Join our community and discover new opportunities for personal and physical development!
Discover the world of fitness with Plink0!
At Plink0, we strive to make fitness accessible and attractive to everyone. Our network of studios offers a variety of programs adapted to people of all ages and training levels. With our friendly atmosphere, you'll feel supported and motivated at every stage of your fitness journey. Join us and enjoy classes that will not only improve your fitness, but also lift your spirits!
Individual training
At Plink0, we offer personalized training that allows each client to get the most effective and personalized approach to fitness. Our trainers will develop an individual program, taking into account your goals, physical condition and preferences. It is an ideal solution for those who want to achieve quick results and receive the full attention of a trainer. Enjoy training that takes into account your needs and discover new opportunities for your development!
Variety of programs
Fitness dances: Classes that combine elements of aerobics with modern dance movements. You will not only improve your physical shape, but also get a boost of positivity and energy.
Strength training: A program aimed at building muscle mass and strengthening endurance. Classes include exercises with free weights and machines adapted to your level of fitness.
Yoga for everyone: Classes that help improve flexibility, relieve stress and achieve inner harmony. Ideal for beginners and experienced practitioners.
Cardio classes: Intense workouts that increase endurance and help burn calories. Activities may include running, stationary bikes, and elliptical machines.
Pilates: A program that focuses on strengthening the core muscles, improving posture and flexibility. Pilates helps develop the body and relax the mind.
Group training: Energetic team activities that provide motivation and peer support. The program includes various types of training, from aerobics to functional fitness.
Functional training
Functional training is a program that focuses on developing strength and endurance skills that you can use in everyday life. Classes include exercises that mimic normal movements, such as lifting, squatting and pressing, to strengthen all muscle groups. This helps not only to improve physical fitness, but also to reduce the risk of injury. In our studio, you will find the support of experienced trainers who will adapt the program to your training level and goals. Develop strength, endurance and functionality of your body with us!
Contacts
At Plink0, we believe that fitness is not only about training, but also about community, support and development. Our goal is to help you find your favorite physical activity and make a healthy lifestyle part of your daily routine. No matter what your goals are, whether it's to improve your fitness, lose weight, or just feel better, we're here to support you. Join us and discover new opportunities for personal growth, energy and joy!
Our fitness studios:
785 Fairlie-Tekapo Road, Kimbell 7987, New Zealand
Phone:
046906725
Write to us at:
info@plink0-nz.com
